Pilates for Scoliosis, Mat based - Rika Brixie - Edinburgh June 2020

5th- 6th Dec, Times TBC Rika Brixie


June 7, 2020 - 10:00 pm


June 7, 2020 - 5:00 pm


The Pilates Attic, 50 Thistle Street, North East Lane, Edinburgh, EH2 1DA   View map

Pilates for Scoliosis

Pilates for Scoliosis
This 1 day workshop will introduce the three-dimensional curves of a scoliosis, methods of assessing them and the physical and emotional effects that these curves have on the body, and the person, as a whole. Pilates for Scoliosis will provide detailed insight into the symptoms, onset, causes and treatment protocol for scoliosis. Participants will learn how to modify and adapt exercises for differing curve patterns as well as exploring repertoire on the mat, specifically designed to optimise movement and conditioning for each unique scoliotic spine.

The cost of this workshop is £250.