February 2, 2024 - 1:00 pm
February 4, 2024 - 4:30 pm
AddressThe Pilates Clinic, 3 Red Studios, Elm Grove, Wimbledon, SW19 4BX View map
This Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes within that pregnancy brings.
Pilates through Pregnancy and Beyond Teacher Training Course in London, will take you through the 3 trimesters, the “Red Flag” conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed.
Diastasis Recti, what it is and how to treat it will be discussed in detail.
The cost of the course is £850
2nd – 4th Feb 2024