Pilates for Pregnancy & Beyond - Ashley Ritchie, June 2020 Wimbledon, London

Pilates Pregnancy Course London
Friday and Saturday 1-8pm and Sunday 9 til 4.

Start

June 26, 2020 - 1:00 pm

End

June 28, 2020 - 4:00 pm

Address

2nd Floor, 7 Elm Grove, Wimbledon, London, SW19 4HE   View map

This 3 day Certificate Course will give you an in depth understanding of  the process the mother-to-be is going through within and the physical changes within that pregnancy brings.

Pilates through Pregnancy and Beyond Teacher Training Course in London, will take you through the 3 trimesters, the “Red Flag” conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed.

Diastasis Recti, what it is and how to treat it will be discussed in detail.

The cost of the course is £690