March 17, 2021 - 12:00 pm
March 17, 2021 - 3:00 pm
Golf requires muscular strength, joint flexibility, neuromuscular training and the perfect balance between mobility and stability. We all know that the game hinges on the ever-important golf swing, a complex, coordinated movement.
Whether your clients play golf leisurely or seriously they would benefit most out of a golf training program that focuses on core strength, flexibility, stability and balance. Pilates is a wonderful tool for conditioning the golf player. Join me as we dive into the world of Pilates for Golfers.
The workshop is a combo of Mat and Reformer.
For mat, we will make use of a big ball, magic circle and small ball.
For those who play golf, they are welcome to bring a 5 iron but it is not essential.
We will have a golfer join the workshop to go through some common golf swing faults.
This workshop is normally £150
We are doing it online for £120 and everyone will receive the recording after, valid for 1 week, so even if you can’t make the live time, sign up, and get the recording. There are 6 workshops in March, so why not buy a bundle?
Buy 1 for £120
Buy 2 for £230 (£115 each)
Buy 3 for £330 (£110 each)
Buy 4 for £420 (£105 each)
Buy 5 for £500 (£100 each)
Buy 6 for £570 (£95 each)