November 1, 2020 - 9:00 am
November 1, 2020 - 12:00 pm
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Introduction to Scoliosis
This 3 hour online workshop will provide insight into the three-dimensional curves of a scoliosis and how they impact movement and everyday life. We will discuss the difference between structural and functional scoliosis as well as accompanying symptoms and causes. Participants will explore repertoire on the mat and learn how to structure a Pilates session in order to optimise movement and conditioning for each unique scoliotic spine. This workshop will also offer the opportunity to ask any unanswered questions about scoliosis to someone with experience both as a person with scoliosis, and an instructor of Pilates for Scoliosis.
The cost of this workshop is £120 (reduced from £150 for November)