Accessorise your mat with theraband and small overball - Theo Botha

pilates uk
This 2-hour workshop will look at the myriad possibilities that exists using the small ball (over ball) and theraband. Inspired by the BASI Pilates Mat work, these accessories can aid in making the work more challenging or adding assistance. Expand your repertoire options specifically to the mat range of exercises.

Start

February 26, 2021 - 12:00 pm

End

February 26, 2021 - 2:00 pm

Address

ONLINE   View map

This 2-hour workshop will look at the myriad possibilities that exists using the small ball (over ball) and theraband.

Inspired by the BASI Pilates Mat work, these accessories can aid in making the work more challenging or adding assistance.

Expand your repertoire options specifically to the mat range of exercises. It is exciting, fun and detailed.

Let’s accessorize!

Everyone who books this online class workshop will get a recording of it valid for 7 days.   So even if you can’t make the live event, if you book you’ll still receive the recording.

£65

There are 3 workshop classses taking place in Feb. You can either buy 1 for £65 or all three for £150.

26th February 21, 12-2pm