The Mentor program is the first phase of Ultimate Pilates, Rael’s voyage of discovery to the extreme edges of the Method with the most accomplished of his colleagues and students.
Cost £1300 (This is a REPS Level 3 accredited course) (Module 1-3 : Oct 2nd and 3rd) (Module 4-6 : Nov 6th and 7th) (Sat 1-8pm and Sun 9-4)
This course is £690. Early bird discount of £90. Anyone booking by 31st July will pay £600.
Price £3700 (Module 1-4 : Sept 9th - 12th) (Module 5-8 : Oct 14th - 17th) (Module 9-12 : Nov 18th - 21st) (for all modules, Thurs - Sat are 1pm to 8pm and Sunday 9am to 4pm)
In this workshop we will learn how to reconnect the core through breathing. We will specifically address the following: – The relationship between the pelvic floor, diaphragm and supporting muscles. – Correct breathing techniques to engage the core with 360 breathing. – How you can incorporate the breath into different pilates exercises. This workshop […]
PILATES FOR PARKINSON’S DISEASE Exercise is the best medicine. This workshop is designed to give you a better understanding of how to work with clients, signs, symptoms and causes of this condition. We will look at modifications and assists to support and strengthen the client with Pilates repertoire. Your understanding of this condition will […]
Improve the Jaw (TMJ), Neck, and Face after the Pandemic – Regain mobility, strength, and release tension. Could the COVID pandemic be causing your jaw pain, neck stiffness, and headaches? Yes, you and your clients everywhere are feeling the stress of the pandemic. Without tackling these issues that affect the jaw (TMJ), neck, and face, it […]
Get ready to work your glutes in this 3 hour practical workshop. Improve your assessment skills as you learn how to detect gluteal weakness in both your stabilizers and mobilizers. And then be prepared to work those muscles hard as we perfect some exercises to get maximum firing in those glutes. It is going to […]